Life nowadays has become very tough for people, especially people who had to work from home due to the pandemic.
Everybody would have reached a mental breakdown in the earlier stages due to increased stress levels.
The increasing severity of the pandemic and an insecure work-life balance led to a lot of internal trauma in people.
The fact that we need to take care of our mental health, was acknowledged very late.
You would have heard a lot of horror stories from people who could not get help for their mental health conditions.
Believe me, people. Mental disorders are not even that rare.
Over 70% of people have been through a mentally ill phase atleast once before they reach the age of 35.
Well, isn’t that sad?
PREVENTION FOR MENTAL ILLNESS
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As difficult as it is to understand, it is also equally difficult to treat.
There are various treatments for mental illness that works for a set of people. But it is always better to prevent than to cure.
Some of the preventive measures may be play therapy, pet therapy, counseling, etc.
One disadvantage with all of the above techniques is that it involves more than one person.
Many people with mental illness find it difficult to open up to other people.
One solution for all these problems is coloring.
It might sound simple or even lame, but it helps treat some of the mental illnesses like depression, anxiety.
COLORING – A TREATMENT FOR MENTAL ILLNESS
Coloring has been proved to improve the overall mental health status of an individual.
Researches show that coloring improves the overall mood of individuals.
Coloring helps you release all the stress and weight from your heart.
The best part is that you can do it in the comfort of your home, without involving other people in it.
It helps people who take their private space seriously and don’t want to open up to other people.
All it requires is a coloring page design and colored pencils.
One of the best places to get coloring pages are funnycoloringpages.com
1001coloring.com – A COLORING WEBSITE
1001coloring.com is a website that designs free coloring pages for children as well as adults.
The designs are creative and effective in bringing the most out of every person’s ability.
They provide separate coloring pages for each category and age group. They have categories such as boys, girls, adults, children, etc.They are customized for every person who is willing to download a free coloring page from the website.
ADVANTAGES OF 1001COLORING.COM
Some of the reasons why 1001coloring.com is the best are,
- Free of cost: You don’t have to pay a single penny to download your coloring page. It is free of cost making it more convenient.
- No registration is needed: it does not require a registration process to download a coloring page from the website.
- Easy to use: it is easy to understand and use. All you have to do is, enter the website and download your preferred free coloring page. You can later print it as per your needs.
- Variety of options: they have a dozen of themes and categories. You have to choose the best that suits you.
All you need to do is visit the website and choose the best free coloring pages according to you.
CONCLUSION:
Coloring has always been one of the favorite things for humans right from the infantile stage.
It has become easier now. All you have to do is visit 1001coloring.com and start coloring your heart out.
To all the warriors who keep battling everyday, keep going. But don’t forget to add some colors to your life.
Check out 1001coloring.com to get the best free coloring pages.