Anyone who has gone through the process of losing weight or improving their fitness knows that it takes time, planning and preparation to succeed. Developed by Useful Tablet Apps LLC, Fitness Planner for iPad is the perfect on-the-go solution to developing your personal fitness strategy.
Offering up both the theory behind weight loss and fitness as well as the practical tools to achieve it, Fitness Planner is a comprehensive app for both beginners and those looking to further improve their health and wellbeing.
To get started with Fitness Planner, the developers advise you have a read through a section entitled “Fitness Basics” which details both the psychology of weight loss, mental commitment and making healthy choices as well as nutrition and exercise information. While time consuming, working through this information is helpful to establish a foundation of knowledge that will assist with your lifestyle changes.
Once you have set your basic fitness data – gender, height, weight and age you can set BMI targets and desired weight loss rates.
The second part of the app is devoted to planning your food intake, with advice on what to eat more of and what to eat less of, including a full nutrition plan and daily food intake planner. The final major part of Fitness Planner is based on planning out physical activity and features a weekly timetable that is broken down into cardio/aerobic exercise, strength and flexibility exercises.
In addition, Fitness Planner has a Shopping List and Master Schedule which can be synced with the native iPad calendar app and allow you to completely plan out your week, providing all the day-to-day structure necessary for a successful fitness or weight loss plan.
Bottom Line: Easy to navigate, rich with features and detailed information, Fitness Planner is the perfect app for your weight loss goals.
Fitness Planner is compatible with iPad. Requires iOS 4.3 or later. A small fee was paid by the developer to expedite the review of this app.